Overview
Ankylosing spondylitis (AS) is a long-term inflammatory arthritis that mainly affects the spine and the joints where the spine meets the pelvis. It belongs to a group of conditions called axial spondyloarthritis. In some people the spinal bones slowly fuse together, which limits movement and can cause a stooped posture.
It usually starts in teenagers and young adults. There is no cure, but treatment can control symptoms and slow the disease, and most people can lead productive lives.
Symptoms
Symptoms come on slowly over months or years, and may come and go in flares.
- Pain and stiffness in the lower back, buttocks or hips, often worse at night or after resting, and better with movement and exercise
- Pain and swelling in other joints, such as the ribs, shoulders, knees or feet
- Extreme tiredness
- Difficulty taking a deep breath, if the ribs are affected
- Eye pain and vision changes, from inflammation of the eye (uveitis)
- Weight loss, skin rashes such as psoriasis, and tummy pain with loose stools
When to see a doctor
See a doctor if back pain and stiffness continue for more than a few weeks, especially if they are worse at night or after rest and ease with movement. Also tell a doctor about pain in other joints, trouble breathing deeply, or any eye problem. If AS is suspected, you will usually be referred to a rheumatologist, a doctor who specialises in arthritis.
Causes
The cause is not known. Genes and the environment are both thought to play a part. A gene variant called HLA-B27 raises the risk, but many people who carry it never develop AS.
Risk factors
- Age: most people develop symptoms before 45
- Being male: AS is more common and more severe in men, but women can get it too
- A family history of AS, or carrying the HLA-B27 gene
- Having Crohn's disease, ulcerative colitis or psoriasis
- Smoking, which makes the disease more severe
Complications
The outlook varies from person to person. Possible problems include:
- Fusion of spinal bones, causing a stiff, stooped back
- Breathing difficulty, if the rib joints are affected
- Inflammation of the eye (uveitis)
- Thinner bones (osteoporosis) and spinal fractures
- Damage to the hips or knees, sometimes needing joint replacement
- A higher risk of heart and blood vessel disease
Prevention
AS cannot be prevented, but these steps help protect the spine and make treatment work better:
- Stay active with regular exercise, after checking with a doctor or physiotherapist
- Keep good posture, and ask a physiotherapist about exercises and sleeping positions
- Do not smoke, and ask for help to quit
- Keep to a healthy weight
- Take medicines as prescribed, and keep follow-up visits
Diagnosis
No single test confirms AS. A doctor asks about the pain, what makes it better or worse, and whether relatives have back pain or arthritis. They examine the spine, hips, heels and chest, and check how well you bend and breathe deeply.
Tests may include an X-ray, which can take years to show changes, and an MRI, which can show the disease earlier. A blood test for HLA-B27 adds information but does not confirm AS on its own, since many carriers never develop it.
Treatment
There is no cure, but treatment can relieve symptoms, keep posture, flexibility and strength, and slow the disease. It usually combines exercise, physiotherapy and medicines.
Medicines may include anti-inflammatory pain relief, biological medicines (including anti-TNF medicines) that block the signals causing inflammation, tablets called JAK inhibitors when other treatment has not worked, and steroid injections into a joint. A rheumatologist chooses what suits you. Anti-inflammatory tablets do not suit everyone, so check with a doctor before taking them regularly.
Surgery is uncommon. It may replace badly damaged joints or, rarely, straighten a severely curved spine.
Myths and facts
Things people often say about this. Open each one to see what is true.
Myth“Back pain that is worse after rest means I should rest more.”What is true?
Fact
In ankylosing spondylitis the pain and stiffness are often worse after rest and at night, and better with movement. Staying active matters because symptoms can get worse with rest. A physiotherapist can plan exercises that suit you.
Myth“It is just ordinary backache or poor posture in a young person.”What is true?
Fact
Ankylosing spondylitis is a form of arthritis caused by inflammation. It usually starts before 45 and comes on slowly, and the pain and stiffness are often worse at night or after rest. X-rays can take years to show changes, while an MRI can show the disease earlier. If back pain and stiffness last for months, see a doctor, who may refer you to a rheumatologist.
Myth“If the HLA-B27 blood test is positive, I have it, and I will definitely get it.”What is true?
Fact
The HLA-B27 gene is common in people with the condition, but many people carry it and never develop the disease. The test adds information for the doctor but does not confirm the diagnosis on its own.
Myth“There is no treatment, and everyone ends up with a bent, stiff spine.”What is true?
Fact
There is no cure, but treatment can relieve symptoms and slow the disease. The outlook varies: some people stay fully independent while others become more disabled. Early treatment, regular exercise and not smoking all help.
Myth“Only men get it.”What is true?
Fact
It is more common and often more severe in men, but anyone can develop it, including women.
Questions to ask your doctor
Tick the ones you want answered and take them with you.
Common questions
How is ankylosing spondylitis different from ordinary back pain?
It is caused by inflammation, and it usually starts before 45. The pain and stiffness are often worse at night or after rest, and movement and exercise usually help. It can also affect other joints, the eyes and other parts of the body.
Does exercise make it worse?
No. Regular exercise keeps the muscles strong and the joints flexible, and symptoms can get worse with rest. Low-impact activity such as swimming is often suggested. Check with your doctor or physiotherapist before starting, and stop if you feel pain or become unwell.
Will I become disabled?
The outlook varies from person to person. Some people stay fully independent, while others become more disabled as the spine stiffens or the hips and knees are damaged. Treatment can relieve symptoms and slow the disease, and most people can have productive lives.