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HIV

HIV is a virus that weakens the immune system. With daily medicines people with HIV live long, healthy lives, and treatment that keeps the virus undetectable means it is not passed on to sexual partners.

Also called AIDS, HIV infection

4 minute read

In 60 seconds

  1. HIV is a virus that damages the white blood cells the body uses to fight infection. Left untreated it weakens those defences over years, and the most advanced stage is called AIDS.
  2. Many people feel nothing for years. Some have a flu-like illness with fever, rash, sore throat and swollen glands a few weeks after infection, so a blood test is the only way to know.
  3. It is not passed on by hugging, shaking hands, sharing food or utensils, towels, toilet seats, swimming pools or mosquito bites.
  4. Treatment taken every day lets people live long and healthy lives, and someone on treatment with no virus detectable in the blood does not pass HIV on to their sexual partners.
  5. Condoms, clean needles, tested blood, treatment during pregnancy and preventive medicines for people at risk all stop HIV spreading.

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This is a guide, not a diagnosis, and it cannot cover every situation. If you are worried, or unsure, get medical help.

Overview

HIV, the human immunodeficiency virus, attacks the white blood cells that defend the body against infection. Without treatment the immune system slowly weakens, until infections and some cancers that a healthy body would fight off begin to take hold. That advanced stage is called AIDS.

There is no cure, but there is very effective treatment. Medicines taken daily stop the virus multiplying, let the immune system recover and allow people to live long and healthy lives.

Symptoms

In the first weeks after infection some people get an illness like flu, with fever, headache, rash and a sore throat. Many people notice nothing at all.

After that, HIV usually causes no symptoms for years while it quietly damages the immune system. As the immune system weakens, the signs may include:

  • Swollen glands in the neck, armpits or groin
  • Weight loss without trying
  • Fever or night sweats that keep coming back
  • Diarrhoea that lasts for weeks
  • A cough that will not clear
  • White patches in the mouth, or infections that keep returning

When to see a doctor

See a doctor within a few days for a fever, night sweats, weight loss or a cough lasting more than two weeks, after a possible exposure at any earlier time, in pregnancy, or if HIV medicines have been stopped or have run out.

Causes

HIV passes from one person to another only through certain body fluids: blood, semen, vaginal fluids and breast milk. The usual routes are:

  • Sex without a condom with a partner who has HIV
  • Sharing needles, syringes or other injecting equipment
  • From mother to child in pregnancy, at birth or through breastfeeding
  • Unsafe injections, unscreened blood transfusions or unsterile medical procedures
  • A needle-stick injury at work

It is not passed on by kissing, hugging, shaking hands, sharing food, water, utensils, towels or bedding, by toilet seats or swimming pools, or by insect bites.

Risk factors

  • Sex without a condom when a partner's HIV status is not known
  • Sharing needles or injecting equipment
  • Injections, transfusions or procedures with equipment that has not been sterilised
  • A needle-stick injury or blood splash at work
  • Being born to a mother with untreated HIV, or being breastfed by her
  • Not having been tested, so that an infection goes untreated

Complications

As the immune system weakens, infections that a healthy body keeps in check can become severe. Tuberculosis is the commonest of these. Others include a form of meningitis caused by a fungus, and severe bacterial infections.

Certain cancers, such as lymphoma and Kaposi sarcoma, also become more likely. Treatment started in good time prevents most of this, which is one of the reasons testing matters.

Prevention

  • Condoms, used correctly every time
  • Knowing your own and your partner's status through testing, and for other sexually transmitted infections
  • Preventive medicine taken before exposure, known as PrEP, for people at substantial risk
  • Emergency preventive medicine after a possible exposure, known as PEP, started within 72 hours
  • A new needle and syringe every time, and never sharing injecting equipment
  • Testing in pregnancy, and treatment for the mother, which greatly reduces the chance of passing HIV to the baby
  • Screened blood for transfusion, and sterile equipment for every procedure
  • Treatment itself, because a person whose virus is undetectable does not pass it on sexually

Diagnosis

HIV is diagnosed with a blood or oral fluid test. Rapid tests give a result the same day, and self-test kits let a person test in private, with a confirmatory test by a trained health worker before any diagnosis is made.

A test can be negative if it is done very soon after exposure, so a repeat test after the window your doctor advises may be needed. Once HIV is confirmed, the viral load and CD4 count show how much virus is present and how strong the immune system is. Babies born to mothers with HIV need a different kind of test, because antibody tests are not reliable under 18 months of age.

Treatment

Treatment is with antiretroviral medicines, usually a combination taken once a day. They do not cure the infection, but they stop the virus multiplying, so the immune system can recover and stay strong.

Taken as prescribed, they bring the amount of virus in the blood down until it can no longer be detected. That protects the person's health and means HIV is not passed on to sexual partners. Doses are not skipped, because the virus starts multiplying again when the medicine stops.

Regular blood tests check the viral load, the CD4 count and how the body is handling the medicines. Any infection such as tuberculosis is treated alongside, and doctors also offer preventive treatment and vaccinations where they are needed.

Myths and facts

Things people often say about this. Open each one to see what is true.

Myth“You can catch HIV by sitting with, hugging or eating with someone who has it.”What is true?

Fact

You cannot. HIV is not passed on by day to day contact such as hugging, shaking hands, kissing or sharing food, water or personal objects. There is also no evidence that it spreads through shared toilet seats, towels and bedding, swimming pools or ordinary contact at school or at home.

Myth“Mosquitoes spread HIV.”What is true?

Fact

There is no evidence that HIV spreads through bites from insects or other animals. It spreads only when certain body fluids from a person with HIV, such as blood, semen, vaginal fluid or breast milk, get into another person's body.

Myth“HIV is a death sentence.”What is true?

Fact

It is not, and it has not been for a long time. Antiretroviral medicines stop the virus multiplying and allow the immune system to recover, so people living with HIV lead long and healthy lives, and most people on treatment never develop AIDS.

Myth“Even on treatment, a person with HIV will give it to their husband or wife.”What is true?

Fact

People living with HIV who take their treatment and have no virus detectable in the blood do not pass the virus on to their sexual partners. Staying on treatment and keeping up regular viral load tests is what maintains that.

Questions to ask your doctor

Tick the ones you want answered and take them with you.

Common questions

How soon after a possible exposure should I test?

Tests can miss a very recent infection, so a negative result soon after exposure may need to be repeated after the period your doctor or the clinic advises. If the possible exposure was within the last 72 hours, do not wait for a test: go straight to a doctor, because preventive medicine can only be started inside that window.

Can we have children if one of us has HIV?

Yes, and many couples do. A partner on treatment with an undetectable viral load does not pass HIV on sexually, preventive medicine is available for the partner who does not have HIV, and treatment during pregnancy greatly reduces the chance of the baby being infected. Plan it with an HIV doctor before trying.

Will everyone find out if I get tested?

HIV testing is confidential. Results are shared with you, and the clinic can help you think through whether and how to tell a partner. Fear of what people will say keeps many people from testing, and knowing early is what makes treatment work best.

Do I have to take the medicines for life?

Yes, for now. There is no cure, and the virus starts multiplying again if treatment stops, so the medicines are taken every day and for life. Modern combinations are often a single tablet a day, and most people manage them alongside ordinary work and family life.