Overview
Diarrhoea means passing three or more loose or watery stools in a day, or passing them more often than is normal for that child. Most episodes are acute and watery, and last from a few hours to a few days. Diarrhoea with blood in it is called dysentery, and diarrhoea lasting fourteen days or more is called persistent.
The illness itself usually passes. What harms a child is the water and salts lost in the stools, and the meals missed while it lasts. Rehydration, zinc and continued feeding answer all three.
Symptoms
Along with the loose motions there is often tummy pain or cramps, a fever, poor appetite and vomiting. In children the motions usually settle within five to seven days and the vomiting within a day or two.
The signs that matter most are the signs of fluid loss. Early on a child is restless or irritable and drinks thirstily, with fewer wet nappies, darker urine and a dry mouth. As more fluid is lost the child becomes sleepy or floppy, the eyes look sunken, there are no tears, and skin gently pinched up on the tummy goes back slowly.
When to see a doctor
See a doctor within a day or two if the child is restless and thirsty, has fewer wet nappies or dark urine, has a fever with the motions, is under six months old, is losing weight, or if the diarrhoea has gone on for more than a week.
Causes
Diarrhoea is usually an infection of the gut. Viruses such as rotavirus and norovirus are the commonest cause in young children. Bacteria such as certain types of E. coli, Salmonella and Shigella, and parasites, also cause it.
The germs travel from stool to mouth: in water that is not safe, in food handled with unwashed hands, from dirty utensils and feeding bottles, and from poor sanitation. Some diarrhoea follows a course of or comes from a food the child does not tolerate.
Risk factors
- Drinking water that is not safe, and no safe place to store it
- Poor sanitation and crowded living
- Not being exclusively breastfed in the first six months
- Bottles and utensils that are hard to clean well
- Being under two years old
- Malnutrition, which makes diarrhoea more likely and more severe
- The pre-monsoon and monsoon months, when episodes rise
- Rotavirus not given
Complications
- Dehydration, which is the main reason children become seriously ill
- Loss of body salts, which can affect the heart and the brain
- Malnutrition, because each episode costs a child growth
- Persistent diarrhoea lasting fourteen days or more
- Dysentery, when there is blood in the stools
Prevention
- Safe drinking water, stored covered and poured rather than dipped into
- Washing hands with soap after the toilet, after changing a nappy and before handling food
- Only breast milk for the first six months, then breastfeeding alongside family food
- Freshly cooked, covered food, and clean utensils and feeding bottles
- Rotavirus vaccination, which is part of the national immunisation schedule
- Use of a toilet, and safe disposal of children's stools
- Keeping ORS packets and zinc tablets at home before they are needed
Diagnosis
Diagnosis is mostly a matter of looking at the child. The doctor asks how many stools, whether there is blood, how much the child is drinking and how often they are passing urine, then checks alertness, the eyes, the mouth, the weight and the skin pinch to judge how much fluid has been lost.
Tests are not usually needed. A stool test may be sent if there is blood, if the diarrhoea is persistent, or in an outbreak. Blood tests are done if the child is very dehydrated or drip fluids are needed.
Treatment
is the main treatment. It is made up exactly as the packet says and given in small sips, often, after every loose stool, and offered again if the child vomits. A child with some dehydration may be kept at the health facility for a few hours to be given ORS under supervision.
Zinc is given every day for 10 to 14 days alongside ORS, and is continued even after the motions have stopped. It shortens the episode, reduces the amount passed, and lowers the chance of another episode in the following months.
Feeding continues throughout. Breastfeeding carries on and is offered more often, formula is made at normal strength, and older children go back to usual food as soon as they will take it, with an extra meal a day for a fortnight afterwards to make up lost growth. Severe dehydration is treated with fluids through a drip. are used only in particular situations, such as dysentery or cholera, and anti-diarrhoeal medicines are not given to children.
Myths and facts
Things people often say about this. Open each one to see what is true.
Myth“Stop food and milk so the stomach can rest, and give only water.”What is true?
Fact
Stopping feeds makes a child weaker and slower to recover. Breastfeeding, milk and ordinary food should carry on through the illness, in small frequent amounts if the child is vomiting. Plain water alone does not replace the salts being lost, which is what ORS is for.
Myth“Medicines that stop the motions are the quickest cure.”What is true?
Fact
Medicines that stop diarrhoea are not given to young children, and NHS advice is not to give them under the age of twelve. The loose motions are how the body clears the infection. Rehydration and zinc are the treatment, and stopping the motions does not stop the fluid loss inside the body.
Myth“Every episode of loose motions needs an antibiotic.”What is true?
Fact
Most diarrhoea in children is caused by viruses, and antibiotics do nothing for those. Indian and WHO guidance is against using antibiotics and anti-diarrhoeal medicines routinely. Antibiotics are kept for particular situations, such as blood in the stools or cholera, decided by a doctor.
Myth“ORS is just sugar and salt water, so a soft drink or fruit juice will do.”What is true?
Fact
ORS has a fixed balance of salts, sugar and water that lets the gut absorb fluid even while the diarrhoea continues. Fizzy drinks and fruit juices are too sugary and can make the motions worse. Using the sachet as printed on the packet matters, and stronger is not better.
Questions to ask your doctor
Tick the ones you want answered and take them with you.
Common questions
My child vomits the ORS back up. What should I do?
Wait about ten minutes, then start again with a teaspoon or two every few minutes rather than a cupful at a time. Small sips given patiently usually stay down. If the child brings up everything given, is not passing urine, or is becoming sleepy, take them to hospital, because fluids may be needed through a drip.
Can I make ORS at home with salt and sugar?
A home mix is a stopgap when nothing else is available, but the balance is easy to get wrong, and too much salt or sugar can make a child worse. ORS sachets are cheap, widely available and made to the right strength. Keep a few at home, and mix one sachet in the exact amount of clean water printed on it.
Is zinc really necessary if the motions have already stopped?
Yes. The full course of 10 to 14 days is given even after the diarrhoea settles. Zinc helps the gut lining recover, and it lowers the risk of another episode over the following couple of months, which is why it is given alongside ORS rather than instead of it.
When can my child go back to school or creche?
Keep the child at home until there has been no diarrhoea or vomiting for at least two days. Wash hands with soap after every toilet visit and nappy change, and wash soiled clothes and bedding separately on a hot wash, because these infections spread easily within a household.

